#056 - Developmental trauma "acts of triumph"

#056 - Developmental trauma "acts of triumph"

Within the therapeutic relationship acts of relational triumph can occur which translate to the clients world outside the office. Witnessing the transformative power of literally going with, emotionally and somatically, my clients to the most terrifying places in the psychic realm humbles me. The places of overwhelm, panic, and dissociation are the places where these acts of triumph live, but we must go together.

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#051 - It's not about transcending

#051 - It's not about transcending

A tact, which is useful, involves not transcending the problems of humanness but descending into the muck of life and welcoming it home. One way of thinking of this process is imagining that these painful experiences and parts of ourselves are things which need to be welcomed home, and not just welcomed home and shoved in the basement, but given a seat at the table of our life.

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#048 - Shame: That bad feeling

#048 - Shame: That bad feeling

There is this feeling that at times can be hard to name, it often comes in the morning right when you wake up, before you begin to distract yourself. In the body it is a sinking or dropping feeling in the stomach, a lack of energy, difficulty in lifting the head and looking the world in the eye, or my personal fave: a deep self loathing that brings into question my very existence as a being on the earth. Fun!

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