#056 - Developmental trauma "acts of triumph"

#056 - Developmental trauma "acts of triumph"

Within the therapeutic relationship acts of relational triumph can occur which translate to the clients world outside the office. Witnessing the transformative power of literally going with, emotionally and somatically, my clients to the most terrifying places in the psychic realm humbles me. The places of overwhelm, panic, and dissociation are the places where these acts of triumph live, but we must go together.

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#055 - The gentle path of healing

#055 - The gentle path of healing

When I was younger just getting into recovery and self-healing work I was very immature. I figured all I had to do was find the right mindset, mantra, prayer, or belief, work really hard at keeping it in my mind and all would be well. So I would find a really cool idea or phrase, which had given me some relief, and squeeze every ounce of serenity out of it till I was sweating and bleeding everywhere (metaphorically of course!).

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#031 - You're not broken: At least I don't think so!

#031 - You're not broken: At least I don't think so!

The folks I have regular contact with in my practice have been well seasoned by life, which is my way of saying they have been through some rough shit. They have been through traumas, addictions, abuse, self-harm, and have also done some pretty hurtful things to other people. So by the time I see them in my office there are big feelings of being broken, hopeless, and unworthy. For the most part this makes a lot of sense to me given what they have been through! And I can completely relate, I too have been seasoned by life, and tenderized, and cook a bit by it! 

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